This term for topic we have been learning about healthy eating, at the moment we having been working on food components.
The food components are carbohydrates, vitamins, minerals, fat, and protein.
At the moment I had done two work sheets about fat and vitamin.
Here are a few things about them.
FAT=some fats are good for you like unsaturated fat and the bad ones are trans and saturated fat.
VITAMINS=there are different types of vitamins like vitamins b, vitamin a, vitamin c, vitamins d, vitamin e, vitamin k.
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